Get Active with MLS
Since its inception in 2007, MLS WORKS has supported the fight against childhood obesity. The Active Bodies Active Minds program educates children, parents and teachers about the importance of living a healthy lifestyle, while providing resources in areas of fitness, nutrition & education. Click here to join the ABAM club and pledge to live a healthy lifestyle!
This season, MLS WORKS presents Get active with MLS, a program that encourages kids 7-14 to get active and be healthy. The program provides grade appropriate activities and games for kids, along with healthy-living information for parents, youth groups, and educators.
Ready to Get Active with MLS? Click Here
Parents and Coaches
Do you eat healthy snacks? Are you making the right food choices for you and your family? Check out these guidelines and great snack ideas to make sure you are eating healthy!
It only takes 60 minutes every day to stay in shape. Follow these tips for being active and you will always remain fit.
After you have exercised your body, exercise your brain! Choose a book and start reading to keep your mind as active as your body.