Active Bodies Active Minds
Parents: You are your children's most important coach!
Join MLS W.O.R.K.S. to encourage our children to live a healthy, active lifestyle and Join the Active Bodies Active Minds Club…It’s Free!
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Do you eat healthy snacks? Are you making the right food choices?
Check out these guidelines and great snack ideas to make sure you are eating healthy!
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Get active!
It only takes 60 minutes every day to stay in shape! Follow these tips for being active and you will always be fit.
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Reading: Exercise your brain!
After you've exercised your body, exercise your brain. Choose a book and start reading to keep your mind as active as your body.
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