Active Bodies Active Minds

Active Bodies Active Minds

 

Since its inception in 2007, MLS WORKS has supported the fight against childhood obesity.  The Active Bodies Active Minds program educates children, parents and teachers about the importance of living a healthy lifestyle, while providing resources in areas of fitness, nutrition & education.  Click here to join the ABAM club and pledge to live a healthy lifestyle!

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This season, MLS WORKS presents Get active with MLS, a program that encourages kids 7-14 to get active and be healthy.  The program provides grade appropriate activities and games for kids, along with healthy-living information for parents, youth groups, and educators.  The Get Active with MLS contest will launch this spring, providing an opportunity to win great prizes, including a trip to the 2014 AT&T MLS All-Star Game at Providence Park in Portland, OR.

Ready to Get Active with MLS?  Click Here

 

Parents and Coaches

You are your children's most important coach! Join MLS WORKS to encourage our children to live a healthy lifestyle and Get Active with MLS.  It's FREE!

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Nutrition

Do you eat healthy snacks? Are you making the right food choices for you and your family? Check out these guidelines and great snack ideas to make sure you are eating healthy!

 

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Fitness

It only takes 60 minutes every day to stay in shape. Follow these tips for being active and you will always remain fit.

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Reading

After you have exercised your body, exercise your brain! Choose a book and start reading to keep your mind as active as your body.

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